carbohydrate counts

Welcome to carbohydrate counter ! This free carbohydrate counter has been set up for those on low carb diets as a simple way of finding the carbohydrate content in a variety of foods. Is the carbohydrate counter only for low carb diets? Well - the carbohydrate counter may be used to pick low carb foods for low carb weight loss diets or by diabetics, where carbohydrate levels can be an important dietary factor.