carb diet low pcos

Although there is no cure for PCOS, some women, including myself, have found a great deal of success by controlling the amount of carbohydrates that they consume each day. This type of treatment springs from the idea that PCOS and insulin resistance are linked. Not only do women who follow a carbohydrate-controlled diets lose weight, but they also find that their other symptoms, anovulation, hirisutism, and acne, improve as well. I have found controlling carbohydrates to be enormously beneficial to the improvement of my own symptoms. Read my story to find out more. Below are several links about insulin resistance and carbohydrate-controlled diets.