Weight Loss Story.

I love so much my delicate waist,
my flat belly and my slender legs.
But I hate so much all the fat,
that hides all this beauty.


Of course you watched this amusing commercial on TV many times.
You can say that it is just a joke, but for many people it is (!) a great problem. How to become slim and attractive is a question of life for someone and it does not really matter what methods should be used to reach the aim. The main thing is the result and what other people will say about it.

I met her on the birthday party of my best friend.
She looked brilliant and her ideal figure was hardly covered with blue extra-miniskirt and white top. She attracted not only men’s attention but also women’s because she was very talkative, self-confident and she always smiled. Nobody could even guess that three or four months ago she wanted to commit a suicide cause her guy left her and called her an “old pig” or something like that; because her weight was nearly 90 kg and her clothes weren’t less than 56.
But it really was in her life, and, as she told me later, she didn’t want to live any more.
And then… then she came to the psychotherapist, because someone advised her to do it… It was not an easy decision, but still it was a right one, as someone told her.
She just lived… And got up at 7:00 every morning, and worked, and walked with her dog in the evening, and visited the doctor twice a week, and met with her friends, and… of course eat a lot. But one day when she came home after a usual consultation she realized that doesn’t want to continue that “old” life with its fried potato in the night and greasy meat and chocolate and… and all that stuff that spoiled her own life. Yes! Exactly! Her OWN life! She finally realized HERSELF that wanted to change everything…
So, she did it finally…
Just did stop to chew all her problems and solve them.
Was it easy? Did she manage to do it at once? No. It was gradually, step by step, little by little…
Today she is a prosperous businesswoman. Her new boyfriend admires and worships her, her colleagues respect her and she is satisfied with her OWN life.
What happened to her? She just believed in HERSELF. Who helped her? She did it HERSELF.
It was her OWN decision…

Today the very concept of being slim has exceeded the limits of just esthetic standards. To be slim and look like Britney Spears or Jennifer Lopez, for example, also means to be young and attractive, healthy and self –confident, and, finally, to be sexual and have a success in all spheres of everyday life… And eventually it is a way to make great strides in the career. Just realize that it’s your OWN life and do it HERSELF.